Group fitness class junkies will be glad to hear that there’s a new membership option in town as ClassPass expands into Malaysia.
Want to know how you can stretch your gym membership fee? Learn the tips and tricks on how to save as much as you can on your gym membership fee!
It’s time for everyday Malaysians to channel the incoming Olympic spirit by getting our bodies in Greek shape! We’ll show you how with these non-gym options that cost next to nothing.
Working out can be fun but can become really dull and demotivating if you don't see the progress you were hoping for. Check out some of our tips on how you can beat that hurdle by investing in yourself.
Everybody needs some fine-tuning to maintain the bodies that serve us so well and what better time than a brand spanking New Year to get started? Check out our guide to being body-beautiful in 2016 while on a budget.
We are always told to save and be careful with our spending. But there are some things worth spending on. Here are 4 things that is often worth the money paid (and more).